Retreat Room
Recharge, Restore, Rejuvenate
The Relaxation & Retreat Room at Upper Valley Retreat is designed to help individuals unwind, detoxify, and enhance their overall health through a range of self-guided therapies. From the deep cellular benefits of Harmonic Light Therapy to the circulation-boosting effects of the SOQI Bed, each treatment is carefully curated to support physical and mental wellness. The Infrared Sauna aids in detoxification, metabolism, and skin health, while the Ion Blue Belt enhances mental clarity and energy. These services work synergistically to relieve pain, improve circulation, and encourage relaxation. Ideal for those seeking natural, non-invasive wellness solutions, the Relaxation & Retreat Room provides a serene space for self-care and rejuvenation.
Restore Your Vitality
Stress, chronic pain, and fatigue are common issues that can impact overall health and quality of life. Many individuals struggle with muscle tension, joint discomfort, poor circulation, and toxin buildup, leading to ongoing discomfort and decreased energy levels. Additionally, factors like post-COVID syndrome, neuropathy, and inflammation can make it difficult for the body to recover naturally. The Relaxation & Retreat Room at Upper Valley Retreat is designed to provide relief for these concerns by using cutting-edge wellness technologies. By integrating light therapy, infrared heat, motion therapy, and detoxification techniques, these services help the body restore balance, reduce discomfort, and promote healing at a cellular level.


Benefits of Retreat Room
The Relaxation & Retreat Room at Upper Valley Retreat offers innovative therapies that promote pain relief, stress reduction, and overall wellness. By utilizing advanced healing techniques, these treatments support natural detoxification, improve circulation, and enhance mental clarity.
Frequently Asked Questions
Each session is designed to be a self-guided experience in a calming environment. Guests can start with a massage chair session and then choose from various wellness treatments, such as the Infrared Sauna, SOQI Bed, or Harmonic Light Therapy. Each service is designed to promote relaxation, detoxification, and circulation, allowing the body to naturally restore balance and energy.
The Relaxation & Retreat Room is ideal for individuals seeking relief from stress, chronic pain, inflammation, and fatigue. It can also support those recovering from illness, post-COVID syndrome, or neuropathy. Anyone looking to enhance their overall well-being, detoxify their body, or improve circulation can benefit from these non-invasive, holistic treatments.
While most people can safely enjoy these treatments, some individuals should avoid them, including those with pacemakers or other electrical implants, pregnant women, and anyone with a fever over 100.4°F. If you have specific health concerns, we recommend consulting with a healthcare professional before using any of the therapies offered in the Relaxation & Retreat Room.
The frequency of use depends on individual health goals and needs. Some guests benefit from weekly sessions to maintain relaxation and detoxification, while others use the services multiple times a week for targeted relief. Our team can help guide you toward the best schedule for achieving your wellness goals.