Upper Valley Retreat and Medical Spa

about us

Meet Dr. Tiffany Spaulding

Dr. Tiffany Spaulding Background

Tiffany Spaulding, D. O. provides General Family and Cosmetic Medicine at Upper Valley Retreat and Medical Spa in Rigby, Idaho.  Dr. Spaulding is a wife, mother and adrenaline seeker.  What started out as “Adventure Tuesdays” with her sister-in-law and friends; where they would engage in activities such as hiking, paddle-boarding, horse-back riding, cross country skiing, downhill skiing resulted in a “recharge” from the hustle and bustle of life.  This needed reset, gave Dr. Spaulding an idea and Upper Valley Retreat and Medical Spa emerged.  

“Relax. Recharge. Rejuvenate.”  Upper Valley Retreat and Medical Spa combines medicine, aesthetic care and offers a relaxing environment to patients; the experience is simply revolutionary.  Dr. Spaulding emphasizes that this is not a medical spa for the elite, but a place for the modern day mom or dad.  Everyone deserves a little “recharge” time.

Dr.  Spaulding received her undergraduate degree at Weber State University.  She went on to complete her Doctor of Osteopathic Medicine at Pikeville College of Osteopathic Medicine in Pikeville, Kentucky and completed her residency in Family Medicine in Casper, Wyoming.  Dr. Spaulding is also an Aviation Examiner, qualified by the FAA to provide aviation medical exams.

At Upper Valley Retreat and Medical Spa, Dr. Spaulding and her team provide advanced, cosmetic techniques and state-of-the-art, proven products.  Dr. Spaulding’s warm bed-side manner and creative flare offer her patients the most revitalizing of medical spa experiences.  

Tiffany Spaulding is a General Family Medicine, Doctor of Osteopathy (DO); a healthcare professional who focuses on providing comprehensive care for individuals of all ages, from children to older adults. Like other family doctors, a DO is trained to diagnose and treat a wide range of conditions, including routine checkups, illnesses, injuries, and preventive care. Dr. Spaulding receive additional training in osteopathic medicine, which emphasizes a whole-person approach. Dr. Spaulding believe that the body's structure and function are closely linked, and provides treatment based on accomplishing overall wellness and helping the body heal itself and not just specific symptoms. Dr. Spaulding may use hands-on techniques, known as osteopathic manipulative treatment (OMT), to relieve pain, improve mobility, and support the body's natural healing processes.

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Our Mission

At Upper Valley Retreat and Medical Spa, our mission is to provide a rejuvenating sanctuary where beauty, wellness, and relaxation come together. We are dedicated to offering advanced aesthetic and wellness treatments tailored to enhance your natural radiance and overall well-being. Using the latest in medical-grade skincare, non-invasive rejuvenation therapies, and holistic wellness approaches, we create personalized experiences that empower you to look and feel your best. Our expert team prioritizes your comfort and confidence, ensuring every visit leaves you refreshed, revitalized, and ready to embrace your best self.

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