Where Wellness Meets the Majesty of the Tetons
Schedule an AppointmentUpper Valley Retreat and Medical Spa is a place to relax, recharge and rejuvenate. Relaxation and healing should not be something we do only when we’re ill or injured. In a healthy lifestyle, healing is an ongoing process, but without dedicating the time to “reset”, it’s impossible for the body and mind to renew.
We invite you to step out of the turbulence of life, and enjoy the services Upper Valley Retreat and Medical Spa have designed to re-energize your soul. Whether you’re a first time spa-goer or a frequent guest, our compassionate team will ensure you feel completely comfortable and at ease.
Reveal your most radiant skin with the advanced laser treatment services at Upper Valley Retreat and Medical Spa. Our state-of-the-art laser therapies are designed to deliver stunning, long-lasting results while prioritizing your comfort and safety. Let us help you achieve the clear, glowing skin you’ve always dreamed of in a relaxing and rejuvenating environment.
Rejuvenate and heal naturally with PRP therapy at Upper Valley Retreat and Medical Spa. Using your body’s own growth factors, our expert team tailors treatments for joint relief, hair restoration, and skin rejuvenation, helping you look and feel your best. Experience the power of regenerative medicine with safe, effective, and personalized care. Refresh, restore, and renew today.
Rediscover a smoother, more youthful appearance with Botox treatments at Upper Valley Retreat and Medical Spa. Designed to soften fine lines and wrinkles, Botox offers a non-invasive solution to refresh your look while maintaining your natural beauty. Whether you're targeting crow's feet, frown lines, or forehead creases, our skilled professionals ensure your results are subtle and perfectly tailored to you. Feel confident and radiant with every smile—because you deserve to look as vibrant as you feel.
Enhance your natural beauty and restore youthful volume with facial fillers at Upper Valley Retreat and Medical Spa. Whether you're looking to smooth deep lines, plump your lips, or contour your cheeks, our expert team creates personalized treatments to help you achieve your aesthetic goals. Using the latest advancements in filler technology, we focus on delivering natural, balanced results that leave you looking refreshed and confident. Let us help you turn back the clock and embrace a rejuvenated, radiant you.
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Dr. Tiffany Spaulding, D.O., is the founder of Upper Valley Retreat and Medical Spa in Rigby, Idaho. As a wife, mother, and adventure seeker, she drew inspiration from her own "Adventure Tuesdays" to create a space where relaxation and rejuvenation are accessible to everyone. With a background in Family Medicine and a Doctorate of Osteopathic Medicine from Pikeville College, Dr. Spaulding blends medical expertise with a passion for wellness, offering advanced cosmetic treatments in a welcoming, down-to-earth environment.
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